WELLNESS
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In episode five, CL and ChE discuss achieving our visions and goals in the new year, and beyond, while dealing…
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by CarmenLeah Ascencio Every November in the Northeast, I experience a sudden and often drastic decrease in energy, shift…
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In episode 3, Day of the Dead inspires CL and ChE to talk grieving and celebrating the people and things…
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Spirit Medicine with CarmenLeah Ascencio and ChE, is a BGD podcast that focuses on providing accessible conversations, tools and rituals…
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Spirit Medicine with CarmenLeah Ascencio and ChE, is a BGD podcast that focuses on providing accessible conversations, tools and rituals…
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by CarmenLeah Ascencio I am a therapist who would like to be put out of a job because people…
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by Raina J. Johnson At times I am strong, but I am not, and never will be, a ‘strong…
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by Princess Harmony Rodriguez No matter who you are, even the most minor illness could put you in a…
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by CarmenLeah Ascencio At the end of summer as many of us go back to school or start new…